If you love to dance and would like to improve your fitness, this is good news!
A new Zumba class is starting up in Corrimal.
Zumba combines easy-to-follow routines with cardiovascular fitness and great music, which means it’s loads of fun PLUS it’s good for you!
Charmaine Horneman has been teaching Zumba for five years. She’s a long-time dance teacher who made the switch, saying nothing is as much fun as dancing for exercise.
“I love the vibe and I love the music,” she says. “I also love to see people enjoying themselves.
“Even if you’ve had a hard day, as soon as I turn the music on the energy flows. It’s just like having a party!”
Zumba is suitable for all ages and fitness levels, and Charmaine says you don’t have to be a dancer or have great co-ordination to enjoy her classes. “It’s easy to follow as the classes are choreographed to cater to beginners, with options for regulars to be challenged,” she says. “There is a lot of repetition so everyone can pick it up as they go along.”
Charmaine’s classes will be held at Corrimal Community Centre (15 Short Street) from 6.30-7.30pm on Wednesday nights. FIRST CLASS IS FREE. Then it’s just $10 a class and casual visits are totally OK.
So why not treat yourself to an hour of fun every Wednesday night and join the Zumba party?
For more information call Charmaine on 0411 099 857 or email ckzumba@bigpond.com
